Confidence Hacks

We all want to feel and appear more confident, but some of our daily habits could be stunting our self-confidence. There are small actions that break the trust

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Seeking Self-confidence

It's one of the most common concerns I hear from my clients: How can I be more self-confident? We tend to look up to those who exude confidence and

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Even a Pandemic is a Thought Problem

Fear. Anxiety. Overwhelm. Uncertainty.These are all emotions we’re feeling right now amid the COVID-19. It seems like this pandemic is taking over every minute of your day, seven

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Grace Under Fire

There is no shortage of circumstances that influence your stress level on any given day – from an overflowing inbox to abrupt changes in your schedule, or coming

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A Life By Design

There are two ways to navigate your life.  by default (or unconsciously)by design (or consciously)The biggest pitfall of living by default is that we stop challenging our status quo:

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Find Your Way Back To You

You don't have to be lost to find your way back to you.I once was lost.  Figuratively speaking.  I just didn’t know it.  It took a very intentional

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Other People’s Opinions

Other people’s opinions are only as powerful as you allow them to be.Here’s a scene we can all relate to: you’re sitting in a meeting with colleagues or

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Blueberries and Leadership

Q. What do blueberries have to do with leadership?  A. Nothing, yet everything!Are you ripe for a good pruning in your life, relationships or career?For anyone who has

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People Manuals

Lots of things come with instruction manuals – cars, equipment, computers, software, appliances and the like.  People, however, do not.  But wouldn’t it be glorious if they did?  Generally speaking, if

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Courage Before Confidence

Most of us want to feel more confident.  I hear it all the time.  “I just don’t feel confident enough to go for the promotion”“If I were more confident, I

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